What is Reflexology?
Reflexology is a non-intrusive complimentary health therapy that aims to restore balance to the body.
Based on the principle that all muscles, glands, organs, bones and body systems are represented by reflexes on the feet, lower legs, hands, face and ears.
Specific pressure massage techniques are applied to these nerve reflexes, which improves circulation to the relevant areas allowing the body to begin its own healing process.
By identifying imbalances in the body systems allows them to be worked on systematically in order to release physical, hormonal or emotional blockages.
Reflexology is a holistic therapy which treats the whole person, allowing the body to go into a deeply relaxed state, invoking a sense of wellbeing.
Wellbeing is much more than just the absence of illness or injury, improving frame of mind, positive emotions, improved relationships and increased resilience.
A professional Reflexologist will not claim to diagnose, prescribe any medication or claim to cure. It aims to offer a tailored, alternate means of healing to address each individuals specific needs.
To find out more about Reflexology, please watch the video produced by The Association of Reflexologists giving a short introduction.
‘What is Reflexology’ just click here to visit.
To understand what happens in a typical Reflexology treatment just click here to visit.